Blog Posts Find your dream dance clothes Dance away the freshman fifteen Simple steps to prepare your body and mind for rehearsal Common dance injuries: prevention and remedies Flexibility tips and tricks Find your balance How to do stage makeup Getting a good body alignment Get back to the roots of technique How to improve your dance memory Easy dorm snacks for a college dancer How to get the perfect ballerina bun How to use your face in a performance Tips for dealing with fatigue The perfect dance bra for you Setting dance goals How to get over stage fright Where to find good music How to get the most out of dance class Tips for a dance audition cover letter