Open Your Mind, Manage Your Stress- KORU

The Mindfulness Living Learning Community will be offering a mindfulness program open to all students this spring.

The dates are February 28th, March 7th, 21st and 28th from 4:30-5:45pm.

This course teaches 8 basic mindfulness skills over a period of four weeks. 

The program is taught by Kim Weiner, Ph.D.

Questions? Email kweiner@iup.edu. 

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