My tech free day on Saturday, September 24, 2016 from 6:00 am to 6:00 pm. I am not using my computer, laptop, tablet, mobile phone, fridge, microwave and washing machine. However, I have to still use my stove and lights.
My activities on tech free day
06:00am-08:00 am: Starting my tech free day, I am not using my computer to work on my assignment. Instead, I am reading all articles that I printed out one day before my free tech day.
08.00 am-09.30 am: I am walking to the nearest grocery store to get some vegetables and meat because I decide not to use my fridge. Luckily, I posted a note “TECH FREE DAY” on my fridge door when I am about to take some ice tea after walking back from the grocery store.
09.30-10.30 am : I am cooking some food using only my stove, no microwave is allowed.Cooking helps me kill the time because I do not need to use tech (computer and mobile phone) while cooking.
10.30 am-1.00 pm: I continue reading some books and printed articles and making notes on my note books. I find that making some notes using pen and paper helps me memorize well what I read. I am about to use my computer to access some journals related to the articles I read when I read a sticky post on my computer “TECH FREE DAY”.
After 1.00 pm, I finally decide to use my computer because I need to do some assignments and search some references. Although I am using my computer, I am successfully freeing my day from my mobile phone. I keep looking at the clock and counting the time because I really want to use my mobile phone. But, I do not use my phone at all until 6 pm when I decide that my tech free day is over.
Reflection
On my tech free day, I think I was not quite successful freeing myself from technology to some extent. I could not completely free from technology on my free tech day because on that day I was still using clock, lights, stove and even my computer. I realize that it was not easy for me to stay away from my mobile phone because I need to communicate with my family back home and my friends. Thus, my mobile phone is the tech device that I miss the most when I was on my tech free day. Since my tech free day was from 6 am to 6 pm, I did not answer any call and text at that time period. My friends and my family back home were wondering what happened with me on that day because I did not answer their call or their text. One good thing that I got from freeing from technology is that I got more physical activities. Since I decided not to use my fridge, I had to walk, rather than drive, to a grocery store to buy some chicken and vegetables before I cook on that day. By walking to the grocery store, I got more physical exercise. I was about to “fail” my tech free day when I was about to open my fridge to take some food. Luckily, I posted a note on my fridge door saying, “TECH FREE DAY TODAY.” My temptation to answer calls and text on mobile phone was saved by a note that I posted on the box where I keep my mobile phone. Since my life has addicted and depended a lot on technology, I feel that it is not easy for me to be free from technology even just one day.
Wow, your definition of technology was quite broad. It should be difficult not to break the rules.
Shall we go back and live a primitive life?
Hi Riza,
Thank you very much for such a nice post. It is really very interesting.
Best,
Sukanto
interesting
Привет прочитал вашу статью про день без техники, и я вспомнил, как сломался мой телефон, и мне пришлось провести время без него. Это было ужасное время, но мне повезло, что я смог найти качественный сервис по ремонту техники UParts https://uparts.in.ua/ . Могу точно сказать, что это был достаточно хороший и качественный сервис, после чего мой телефон больше не ломался. Я считаю, что это один из лучших сервисов ремонта техники. А статья у вас реально крутая. Спасибо что написали ее.
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A tech-free day refers to a day where you intentionally disconnect from digital devices such as smartphones, Friday Night Funkin computers, tablets, and other technology.
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