Most people who are into fitness have ‘their gym’ that they swear by. It becomes a comfortable place and part of your routine. But what do you do when you start to hate your gym? And how do you know when to cancel your membership and move on? 

A lot of people find it difficult to leave their gym. They don’t feel ready to leave their comfort zone. Another issue is not knowing when it’s time to ‘break up’ with your gym. There are plenty of signs that it’s time to leave that you should keep an eye out for

One sign that it might be time to go is that you no longer have the motivation you used to. You know dread going to the gym that you used to love. Another hint is that it’s an unfriendly culture, you don’t feel welcomed there. Perhaps it’s too the point where you feel that it’s not a safe space.

The biggest sign that it’s time to leave is that you don’t feel comfortable there. Exercise is something that should make you feel good and confident, and if the atmosphere is putting a damper on that then there’s an issue.  You need to know when a place is not right for you. Don’t be scared to branch out and try a new gym!

Have you ever had a bad experience with your gym? Make sure to like, share, and subscribe to the blog for more content. Let me know what you’d like to see me write about next in the comments down below! Thanks for reading!