Do other teams always press your team? Is your team getting eight second calls frequently? Do you throw a lot of turnovers when they press? These are all problems caused by a full court press. So you must be here to figure out how to beat a full court press. You have come to the right place. Let’s figure this out.

The full court press is a way to slow down your opponents. This makes them eat up clock and if they get over half court it will leave them with a short amount of time to run a play. Their offense will be rushed and will cause them to make more mistakes. Secondly, it causes the other team more likely to turn the ball over. That gives their opponent more opportunities to score the ball. These are just a few of the ways a full court press affects teams.

There are a few solutions I have to this problem. First, you should study the different types of the press. Find out how it works and which ways to beat it. Secondly, I would run plays against the zone. Plays that you run will confuse the other team. It will make them overthink and cause them to make mistakes. Which in turn will give you opportunities to break the press. These are a few ways to make it easier. But I can recommend some things that are better.

I would recommend that you find gaps in the zone. Move to open spots in the zone. Go to spots that your opponents are. Just do everything reversed of what they do. It will give more opportunities in certain places. Then I would try to get the ball in the middle of the floor. That’s the easiest way to beat the press. It forces the other