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Brittany Brown
How to take care of yourself throughout the ups and downs in life.
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WELCOME TO MY BLOG !!!!
about me
Hello World!
blog
What Happens When Self-Care Isn’t Enough
Digital Detox: What I’ve learned from unplugging once a week
Feel like you’re not doing enough? Read this.
The easiest way to stick to new habits
How to get things done when you have zero motivation
How to deal with negative people
How to stay calm when you’re freaking out
Habits you need for better self-care
Key elements of a healthy mindset
Reasons you’re staying up too late and how to quit doing them
How to have a healthier relationship with social media
How to find balance when you’re busy
5 self-care habits for your daily routine
How to stop talking yourself out of things
Why you’re struggling to find balance in life
Make the most of your alone time
How to start your day with clarity and focus
How to slow down and recharge your batteries
How to declutter your mind and brain dump
Ways to replenish your body, mind and soul
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Contact Information
Contact Information
Email:
cwpw@iup.edu
or
brittanynbrown98@gmail.com
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