I’ve been getting a little bit burnt out recently. I’m going to admit that this is partly because I don’t get enough time. But there’s another part of me that’s convinced that sleep can’t be the only reason I’m feeling like that. I’m asking for the sensation of waking up refreshed in the morning. I want to be clear-headed […]

Just imagine this. You start the day with a freakishly long list of things to do, and you don’t know where to start first. You waste an hour trying to determine what to do, and then you’re back on your timetable, and you don’t know how you’re going to do it all. Maybe it wasn’t so hard to […]

When I look back over the last 12 months, it’s hard to imagine that a year has come and gone. Too much has changed that I hardly know where to begin when it comes to focusing on the year (and it doesn’t help that my memory is bad these days). I’m going to share some insights on […]

Do you ever feel like mornings are the most difficult time of the day? Many of us do this, and it’s mostly because we don’t begin our day with a good mindset. Instead, we wake up feeling foggy, snooze our alarms, and hardly have time to think about it until we race out of the house to […]

Hands up if you enjoy your alone time. Ah, yes, the quality time to be all by yourself, free to be your crazy, weird self. Now, hands up if you feel like you’re not having enough quality time on your own. Maybe you do, but you find yourself wasting it or not using it to the full advantage. Are […]

As someone who tries to take on more than I should, I know what it’s like to juggle many responsibilities. Keeping up with work, college, relationships, and self-care sometimes feels like a never-ending vicious cycle. While stability is something I’m striving to maintain in my life, it can be hard to stay relaxed when I’m trying to […]

As much as we want to plan accordingly, life always throws curve balls in our direction. I’m sure you’ve had those moments where absolutely nothing is going the way you hoped it would be. The elaborate plans, the dream scenarios–they all don’t seem to pan out. In many aspects of my life, I’m a planner. Planning gives me a […]

How many times have you come up with a brilliant idea for something only to psych yourself out of doing it? If you’re an over-thinker or a perfectionist, you’re definitely talking yourself about doing something on a daily basis. Maybe you get all up in your head and convince yourself it’s no longer a good idea even though you […]

All of us struggle to strike a balance in our jobs, families, marriages, health, etc. We just want to feel like we’re at the top of everything in our lives, but there’s so much to do that it rarely feels like that. In our world, there’s this expectation to spend time with your families, to hang […]